Life is a Garden > Months of the Year > January > January in the Garden – Back to Basics in the New Year. > LIAG_JANMushrooms-Cover
LIAG_JANMushrooms-Cover
Mushrooms are not just toadstools from our fairy-tale books. As fungi, mushrooms are biologically distinct from any other food groups we all know. Although they provide similar nutrients found in these food groups, they also have a unique nutrient profile. These little delicacies make delicious additions to meals, add some magic to the garden and are great for healing our bodies.