Eat your heart out healthily Become a Botanical Boss this January

figs, berries, harvest, life is a garden, delicious garden, delicious, greenery, colour, taste, fruits, abundance, harvest, farming, agriculture, horticulture, summer gardening, summer, gardening, fruit trees, vines, January gardening, produce-producing trees, produce, spinach, lettuce, cabbage, citrus
figs, berries, harvest, life is a garden, delicious garden, delicious, greenery, colour, taste, fruits, abundance, harvest, farming, agriculture, horticulture, summer gardening, summer, gardening, fruit trees, vines, January gardening, produce-producing trees, produce, spinach, lettuce, cabbage, citrus

New Year’s resolutions and gardening go hand in hand, especially considering the amount of healthy food we are able to grow in virtually any space. Whether you’re going for low-calorie, low-carb meals, or high fat intake and intermittent fasting, raw and purely organic or vegan – the harvest is on your side! Fuel your body for less with this mostly summer edible selection and grow guide from Life is a Garden. 

Top tip: If you missed last month’s article, click here for expert advice on how to set up a vertical hydroponic system for all-space produce growing: 

 

Calorie-conscious, nutrient-dense crops to grow

figs, berries, harvest, life is a garden, delicious garden, delicious, greenery, colour, taste, fruits, abundance, harvest, farming, agriculture, horticulture, summer gardening, summer, gardening, fruit trees, vines, January gardening, produce-producing trees, produce, spinach, lettuce, cabbage, citrus
figs, berries, harvest, life is a garden, delicious garden, delicious, greenery, colour, taste, fruits, abundance, harvest, farming, agriculture, horticulture, summer gardening, summer, gardening, fruit trees, vines, January gardening, produce-producing trees, produce, spinach, lettuce, cabbage, citrus
figs, berries, harvest, life is a garden, delicious garden, delicious, greenery, colour, taste, fruits, abundance, harvest, farming, agriculture, horticulture, summer gardening, summer, gardening, fruit trees, vines, January gardening, produce-producing trees, produce, spinach, lettuce, cabbage, citrus
figs, berries, harvest, life is a garden, delicious garden, delicious, greenery, colour, taste, fruits, abundance, harvest, farming, agriculture, horticulture, summer gardening, summer, gardening, fruit trees, vines, January gardening, produce-producing trees, produce, spinach, lettuce, cabbage, citrus

Your farming responsibility 

As gardeners, we have a direct impact on our environment, which comes as a sweet blessing because this means we CAN MAKE A DIFFERENCE. Sustainable water practices are an essential part of gardening and we cannot ignore how precious and finite this resource is. We saw the huge impact of day 0 in the Western Cape, and the rest of the country is not immune to this possibility either. Here are some simple and effective practices from our industry expert, Charles Oosthuizen from Tuberflora Nursery.

  • “MULCH, MULCH, MULCH - why are South Africans so hesitant about this practice? We see this in so many gardens - barren, hard-baked soil raked neatly clean on a weekly basis. This is not the way forward in terms of sustainable watering practices at all.
  • Drip irrigation is the future as it is cost-effective, low maintenance and saves a lot of water.
  • Water only in the late afternoon or early in the morning.
  • Water very well only once or twice a week instead of a little bit every day.
  • Add water-retaining gel to your pots and containers.
  • The more compost and other organic material in and on top of the soil the more water retention the soil will have.

Trees in pots for the small garden

Life is a Garden - Trees in pots

Life is a Garden! But we know that not all backyards can accommodate large trees. Lucky for all the small space and patio gardeners, this month we’re going back to basics with trees in pots! You can still enjoy a number of tree varieties, even some of the edible ones such as juicy citrus and fig trees. Some classics like the olive and holly tree are also perfect potted treasures that you can grow, regardless of how limited your space may be. Here’s some guidance to get you going. 

 

The perfect pot for the job 

Choosing your container is an important part of your tree-growing journey. Ultimately, you want a pot that’s large enough to fit the root ball of your tree. The size of your container will determine how big your tree will grow and gives you the advantage of being able to manipulate its size. Drainage is super important to factor in as well, so ensure your pot has many holes for excess water to flow out. Trees don’t tolerate water build-up and this will negatively affect their growth, harvest, and flowers. 

Top pot tip: Before planting your tree, secure the container above ground if possible, then and add a layer of stones or terracotta shards inside the pot for maximum drainage efficiency. Your GCA Garden Centre has an assortment of large containers to choose from as well as handy advice on how to choose the best pot for the job.  

 

Pots
Plant in pot
Good soil saves lives 

Now that you’ve been upgraded to potted tree-guardian, it’s your duty to maintain the nutrient integrity inside the container. Soil-based potting mix with an annual slow-release organic fertiliser will work wonders. Refresh the soil each spring by removing the top layer and replacing it with a new layer of enriched compost.