What to Plant in South Africa in Winter for Soups and Stews
If you start a winter edible garden this autumn in your South African garden, you will be eating tasty, healthy, warming soups and stews all through winter.
Making your own food garden is as rewarding as it gets. An ornamental garden is pretty, but a food garden is pretty and productive. Just the act of gardening will boost your health on the outside, and what you harvest fresh from the garden will boost it on the inside. It’s not only for exercise, fresh air, and calorie burning, but also for mental health. Think of gardening as a wellbeing sport, and it doesn’t have to be perfect; just give it a try.
Top 10 Winter Vegetables to Grow in South Africa
There are great soup and stew vegetables that grow in the cooler months; in fact, they prefer it and are also mostly frost-tolerant when established. This is a list of the top ten plants to plant for cooking this winter:

Asian greens
Pak choy, bok choi, tatsoi, mazuna and Chinese cabbage all fall under the Asian greens category. They are excellent for growing in autumn and winter, and can be steamed or stir-fried with Asian flavours like soy, hoisin and oyster sauce for a salty, savoury side, or chopped up and added to soups and stews. Plant in sun or partial shade in rich, well-draining soil.

Kale
A healthy vegetable that can be added to soups and stews, or it can be deep fried as a crispy finish to a plate of vegetables to add flavour and crunch. Kale loves the cold. Plant in full sun and give it plenty of space to grow. Harvest the leaves as you need them.
Peas
Peas are a versatile crop and can be harvested as pea shoots, right up to pods.
The cool season: An ode to autumn

There are many things to celebrate in an autumn garden. The softer, gentler weather is pleasant, with the plants stressing less without the summer heat. You often see a second flush of colour in autumn, especially from plants like roses and salvias, and who doesn’t love the changing foliage in warm shades of golden yellow, amber orange and rich red. It’s time to refresh, rethink, reflect and replant. These practical tips will keep your autumn garden thriving.
Plant a framework
As we garden through the seasons, things change, and what was once a good design becomes blurry around the edges as plants overgrow and some die off. This time of year is perfect for resetting the framework and adding plants that will last season after season. These include trees, shrubs and perennials.
For trees, we always recommend going for something indigenous. They are hardier than exotics and will be in a host of wild and insect life in a garden. They still need to be looked after, though. Indigenous or even endemic to your area does not always mean no water or food.
There are so many indigenous shrubs, many of them with beautiful flowers, that we are sure there is a shrub for every purpose. This also includes many stunning climbers.
In the world of perennials, there is colour and more colour. Invest in plants like agapanthus and dietes that can be lifted and divided the next year to give you more plants. The same goes for ornamental grasses that add movement and colour to a space.

Feed the soil
One of the tasks that needs to be done all year is to feed the soil. A healthy soil biome is the cornerstone of any good garden. When planting anything, always add loads of compost. Then, for most plants, add superphosphate or bonemeal as a nutrient boost to help the plants settle in and grow healthy roots, and a slow-release general-purpose fertiliser to keep it going and lush.
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Gardenia (Gardenia cinderella)
Botanical Name: Gardenia Cinderella
This Gardenia has a smaller leaf and the flower is just as beautiful and fragrant yet it flowers more than once.
Beautiful fragrance/scent
Large double white flowers
Spring and summer bloomer (flowers more than once)
Evergreen
Perennial Green foliage
Semi shade to sun in mild climates
Hardy
Height: 2m
Gauteng Stockists
Lifestyle Home Garden – Randburg
Limpopo Stockists
Mpumalanga Stockists
**Please note that not all stockists will have every plant featured**
Citrus Lemon ‘Eureka’ (Citrus limon)
Description/characteristics of the plant:
• An attractive fruit tree that bears multiple crops throughout the year with the main crop being produced in winter. The fruit has a sharp acidic flavour, with a thin rind and is very juicy.
Benefits of having the plant
• Multiple crops of fruit throughout the year
Sunlight/shade
• Full Sun
Soil type
• Well drained soil, that is slightly acidic
Watering
• moderate water user. Over watering may lead to root rot
Frost resistance
• Semi frost hardy
Feeding
Well balanced fertiliser with trace elements
Gauteng Stockists
Colourful Splendour – Craighall Park
**Please note that not all stockists will have every plant featured**
Aloe Sea Urchin™ var. ‘ANDsea’ PBR

Vibrant orange flowers on short stems in late winter. Sculptural plants with succulent leaves. Attractive flowers on long stems. Drought resistant. Suitable for garden or pots. Evergreen. Plant in a sunny position. Water wise. Attracts butterflies and birds. Mature plant size may vary due to growing conditions and climate, ±50cm x 30cm. PBR Plant Breeders Rights pending. Superior Selection TM. TM Trademark pending
Eastern Cape Stockists:
Floradale Nursery – Port Elizabeth
Builders Express – East London
Builders Express – Jeffreys Bay
Builders Express – Newton Park
Builders Express – Uitenhage
Builders Warehouse – Port Elizabeth
Free State Stockists:
Alma Kwekery – Welkom
Bruwer Kwekery – Bloemfontein
Builders Warehouse – Bloemfontein
Greenside Kwekery – Bloemfontein
Urth Garden Centre – Bloemfontein
Gauteng Stockists:
Colourful Splendour – Craighall Park
Garden Pavilion – Eckards
Garden Pavilion – Sunkist
Hecker Nursery – Boksburg
Ludwig’s Roses – Egoli
Ludwig’s Roses – Pretoria East
Montrose Nursery – Morningside
Nicolas Plants – Northriding
Plantland – Akasia
Plantland – Cornwall Hill
Plantland – Menlyn
Plantland – The Wilds
Plant Paradise Garden Centre – Pretoria
Safari Tuinsentrum – Pretoria
Schaffler’s Nursery – Johannesburg
Builders Express – Bryanston
Builders Express – Cedar Square
Builders Express – Florida Glen
Builders Express – Greenstone
Builders Express – Lambton
Builders Express – Lynnwood
Builders Express – Norwood
Builders Express – Robindale
Builders Express – Wonderpark
Builders Warehouse – Bedworth Park
Builders Warehouse – Boksburg
Builders Warehouse – Centurion
Builders Warehouse – Edenvale
Builders Warehouse – Gleneagles
Builders Warehouse – Kempton Park
Builders Warehouse – Northriding
Builders Warehouse – Rivonia
Builders Warehouse – Strubens Valley
Builders Warehouse – Woodlands
Builders Warehouse – Zambesi
KwaZulu-Natal Stockists:
Blackwood’s Home of Gardening – Pietermaritzburg
Garden Pavilion Halls – Kingsburgh
Hingham Nursery – Durban North
Illovo Nursery – Kingsburgh
Ludwig’s Star Roses – Hillcrest
Builders Express – Amanzimtoti
Builders Express – Ballito
Builders Express – Hillcrest
Builders Express – Pietermaritzburg
Builders Express – South Coast
Builders Express – Umhlanga
Builders Warehouse – Riverhorse
Limpopo Stockists:
Builders Warehouse – Polokwane
Mpumalanga Stockists:
Builders Warehouse – Emalahleni
Garden Pavilion – White River
Ninfa Tuinsentrum – Middelburg
North West Stockists:
Geelhout Gardens
Sittig’s Nursery – Hartebeespoort
Western Cape Stockists:
Cape Garden – Joostenbergvlakte
Cape Garden – Somerset West
Cape Garden – Stellenbosch
Starke Ayres Garden Centre – Rosebank
Starke Ayres Garden Centre – West Coast Village
Stodels – Bellville
Stodels – Constantia
Stodels – Kenilworth
Stodels – Milnerton
Stodels – Somerset West
Builders Express – Kenilworth
Builders Express – Knysna
Builders Express – Stellenbosch
Builders Express – Willowbridge
Builders Warehouse – Cape Gate
Builders Warehouse – City
Builders Warehouse – Constantiaberg
Builders Warehouse – George
Builders Warehouse – Helderberg
Builders Warehouse – Table View
Builders Warehouse – Tygerberg
**Please note that not all stockists will have every plant featured**
Rhododendrons, azaleas (Rhododendron x hybrids) An attractive shrub, native to Japan
An attractive shrub, native to Japan











